Ayurveda is an ancient form of Indian Medicine that has been practiced for more than 3000 years. It was based on foundation of rational enquiry into the nature of the truth and was first described in “Charak Samhita” (Sharma, 2001), this ancient classic (1000 BCE) gave detailed descriptions of over 1500 herbs and 10,000 formulations …
ANCIENT WISDOM UNVEILED: AYURVEDIC APPROACH TO ASTHMA MANAGEMENT Read More »
Ayurveda is a traditional Indian system of medicine that has been in practice for over 5,000 years. It is based on the idea of balancing the body, mind, and spirit through natural remedies, lifestyle changes, and a healthy diet. Ayurveda is tremendously popular as people are seeking alternatives to Western medicine, and research is beginning …
THE HEALTH BENEFITS OF AYURVEDA: A HOLISTIC APPROACH TO WELL-BEING Read More »
To get optimal hair growth with indian remedies, it helps to understand the basics of ayurveda. Ayurveda is an ancient practice based on identifying the humors of the body and their relationship to the natural elements : air, wind earth, fire and ether Ayurveda identifies three predominant doshas, or constitutions, known as vata, pitta and …
The art of meditation runs along side the art of yoga, both focussed on breathing, finding inner calmness and rebalancing your senses internally. Both of these practices are strongly rooted in the ancient holistic lifestyle practice of ayurveda In a stimulated and turbulent world, meditation is a way out to bring better control and focus …
MEDIATION AND AYURVEDA: FINDING YOUR INNER CALMNESS Read More »
Anaemia is called PANDU in Ayurveda. The pathology of anaemia finds its roots in the imbalance of agni, the digestive fire, which eventually leads to the formation of ama. This disruption is caused by pitta that is circulated around the body by aggravated Vata In Sanskrit ‘ pandutya ‘ means whitish colouration. It can be …
COMBATING ANAEMIA WITH AYURVEDIC HERBS AND SUPPLEMENTS Read More »
Infertility associated with poly cystic Ovarian syndrome ( PCOS) is a major cause of concern in the present generation among the reproductive age groups due to Undesirable lifestyle changes. In Ayurvedic science it is referred to as ‘ VANDHYATVA ( infertility ) Infertility is one of the predominant health issues faced by married couples nowadays. …
Ayurveda in conjunct with a healthy lifestyle, ingestion of nutritious food, yoga, pranayama may be employed efficiently to improve health and vitality of nerves in our body It aims to address the underlying root cause of nervous disorders, rather than merely focus on symptomatic reliefs Nerve weakness or palsy refers to anything from weakness to …
The ayurvedic theory of immunity is based on the concept of inherited reserve and acquired reserve. In the ayurveda texts it is literally known as ‘ vyadhi – kshmatva or ‘ self avoidance of disease ‘ Ayurveda has from ages understood and interpreted the deep rooted connection between the mind and body The classical texts …
In Ayurveda, migraine is compared with sooryavarta, Soorya means sun, avarta means affliction or blockage. The headache gets worsened during sunrise, reaches a peak during noon hours, and reduces in the evening. The origin of migraine is due to pitta dosha, which is dominant in the noon hours. Suitable lifestyle changes and diet hold the …
