In the Ayurvedic texts, muscle cramps are mentioned as “Mamsa Gata Vata”. This mention translates to an “vata dosha” or the air, ether bodily energy associated with movement, in the muscles. The treatments for this is targeted towards reducing the intensity of pain and restoring the vata balance
Eventhough muscle cramps can affect the arms, hands, feet and abdomen, they are mostly seen often below the hips – in the front and back of the thighs, as well as the calves and lower portion of the Legs
These Rigidness, inflammation and pain affects Routine productivity and activity of an individual. The Discomfort level enhances with daily tasks as walking, standing for a long time, jogging, climbing stairs and bending of the body
The time tested procedures, techniques and Medications in Ayurveda has been providing instant reliefs and lasting solutions to these painful conditions
various therapies in Ayurveda are employed to ease pain by treating the underlying cause. The treatment is always individualistic for a specific diagnosis.These therapies can be local therapies that give pain relief and also contribute to treating the underlying causes. The panchakarma therapies addresses the root causes that causes the pain which in turn gives pain relief and a lasting solution to these issues
