(3, 5, & 7 Days) – Ayurveda & Yoga Based Healing

Purpose of the Program:

To relieve pain, stiffness, nerve compression symptoms, and inflammation caused by cervical and lumbar spondylosis using time-tested Ayurvedic treatments, yoga therapy, and a supportive healing lifestyle.

What’s Included in All Packages:

• ✅ Consultation with Experienced Ayurvedic Doctor
• ✅ Daily Ayurveda Therapies:
  • Abhyanga (herbal oil massage)
  • Greeva Basti / Kati Basti (oil pooling for neck/back)
  • Pizhichil / Elakizhi / Njavarakizhi (as per condition)
  • Nasya (for cervical spondylosis if needed)
• ✅ Pain-relieving herbal formulations (internal & external)
• ✅ Therapeutic Yoga for Neck & Spine
• ✅ Steam Bath / Herbal Bath
• ✅ Ayurvedic Vegetarian Satvik Meals
• ✅ Comfortable AC Room Stay
• ✅ Herbal teas & daily detox drinks
• ✅ Wellness counselling & lifestyle tips
• ✅ Pick-up & drop from Airport/Station (on request)

Package Options & Pricing (All Inclusive):

✅ 3 5/ 7 Days Quick Relief Program

For mild to moderate stiffness
For chronic cases & nerve involvement
For long-term relief and spinal correction

Personalized therapy plan is tailored based on whether the guest has cervical, thoracic, or lumbar spondylosis and associated symptoms like radiating pain, numbness, or weakness.

🌼 Optional Add-ons (for 5 or 7 Days):

• Panchakarma-based cleansing
• Marma Therapy
• Guided Meditation
• Village walk / Ayurveda Kitchen Tour
• Postural guidance session

Ideal For:

• Professionals with long sitting hours
• Teachers, Drivers, and Computer Users
• Elderly with degenerative spine conditions
• Patients diagnosed with cervical/lumbar spondylosis, disc compression, radiating pain, or muscle weakness