Special Ayurveda Wellness Packages for IT Professionals
“Log out to tune in – to your health, mind, and life.”
In today’s fast-paced digital world, IT professionals face constant screen time, mental stress, burnout, insomnia, fatigue, neck/back pain, and emotional exhaustion.
Package Highlights (All-Inclusive):
✅ Ayurvedic Doctor Consultation on arrival & regular check-ins
✅ Daily Personalized Ayurvedic Treatments
• Abhyanga (Full Body Oil Massage)
• Kati Basti for lower back pain
• Shirodhara for stress and sleep
• Nasyam, Netra Tarpana (Eye care), Spine and Neck therapies
✅ Internal Herbal Medicines for stress, gut, and immunity
✅ Daily Yoga & Breathwork (Beginner Friendly)
✅ Digital Detox Hours & Mindfulness Practices
✅ Special Head & Neck Care for Tech Strain
✅ Healthy Satvik Meals – Energizing & gut-friendly
✅ Comfortable AC Rooms with Work Break Zones
✅ Wi-Fi-Free Time Zones to Unplug
✅ Leisure Activities:
• Village Walks
• Traditional Kerala Cultural Performances (Dance, Music, etc.)
• Cooking Demonstrations
• Optional Art, Pottery, or Nature Crafts
✅ Pickup/Drop from Cochin Airport (on request)
Package Options:
2/5/7/14/21 Days Digital Reset
Quick break for screen detox, deep relaxation, and renewed clarity.
Focused healing of neck/back pain, sleep patterns, and gut reset.
Deeper rejuvenation with emotional and physical detox.
Comprehensive therapy addressing stress, fatigue, and lifestyle imbalances with long-lasting impact.
A full Panchakarma-inspired program for total life reset. Ideal for those on sabbatical or remote work breaks.
Benefits:
Who Is This For?
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