Panchakarma is a cornerstone of Ayurvedic therapy, involving a set of five therapeutic procedures designed to purify and rejuvenate the body. The process includes Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enemas), Nasya (nasal administration), and Raktamokshana (bloodletting or detoxification of blood). Panchakarma aims to eliminate accumulated toxins, restore doshic balance, and enhance overall well-being by addressing the root causes of diseases. It is often recommended seasonally to promote detoxification, boost immunity, and maintain optimal health in the holistic framework of Ayurveda. The selection of specific Panchakarma therapies is based on individual constitution and health conditions.