Our goal at Sitaram is to guide you along the way so you may connect with your Highest Self and undergo physical, emotional, and spiritual transformation. While our therapies aid in your physical cleansing and renewal, our way of life enables you to take a break from your routine and experience an ayurvedic way of life in order to achieve your breakthrough. We work to make individuals understand that maintaining and achieving health requires deliberate effort. Sitaram Beach Retreat, which is situated on the Arabian Sea shoreline, is a place to go for holistic therapy. We distinguish ourselves from the other Ayurveda resorts in Kerala thanks to our 100 years of heritage, tradition, and deep therapy.

Our main focus is on helping you discover your path to recovery and establish a connection with your Higher Self.

While the AYURVEDIC TREATMENTS help you cleanse and rejuvenate on a physical level, the AYURVEDIC WAY OF LIFE helps you take a break from your normal, shed old patterns, and find the space to choose new habits.

Here, transformation and healing happen on a physical, emotional, and spiritual level.

Here, physical, emotional, and spiritual change and healing take place.Our facilities at Sitaram Beach Retreat are specifically created to promote relaxation, recovery, and healing. Each component of the retreat was carefully designed with the idea that Nature plays a crucial role in healing in mind. Our rooms are constructed of natural materials that provide peaceful views from the comfort of your bed, sufficient ventilation, and temperature control. Warm colors that easily mix with nature are also used. Sitaram Beach Retreat, an Ayurvedic retreat in Kerala, is ideally located next to the Arabian Sea for a comprehensive healing experience. Investigate Sitaram’s 100 years of history, customs, and healing while you’re visiting.
In Ayurveda, it is fundamentally understood that illness results from a person’s separation from nature and his actual self. He must return to his origins, both inside and outside of nature, in order to get well.

According to Ayurveda, improper nutrition makes all medications ineffective. Additionally, there won’t be a need for medication when the meal is balanced. We at Sitaram Beach Retreat think that food may be used as medicine.
Have you ever wondered why, occasionally, despite every lab test coming back negative, some people nonetheless have certain diseases? In Western medicine, such illnesses are referred to as idiopathic, which means of uncertain origin. Yoga was created by the ancient Indian sages to realize a higher awareness, while Ayurveda was created for health and well-being. Yoga focuses on balancing the mind, body, and spirit. Yoga is love, compassion, and listening at Sitaram. Ayurvedic treatments are tailored to your Prakriti or bodily type. Even the selection of treatments, oils, and herbs will be made only after consultation. The following is a list of numerous Ayurvedic therapies and their advantages.

Every living thing that we encounter around us is essential to our existence. We are cut off from all the blessings the universe has in store for us because we are unable to recognize this lovely inter-connectivity. Additionally, it has rendered us ignorant of all the wrongs we do to it. Sitaram is how we’ve created a place that’s committed to protecting Mother Earth’s ideals. In light of this, at Sitaram Beach Retreat we have a mutually beneficial connection with nature. With humility and thankfulness, we harness the power of the natural world and return something to it.

Treatments

1. Disease & Guts
2. Therapy
3. Ayurvedic Cuisine
4. Conditions
5. Yoga, Meditation & Pranayama
6. Panchakarma

Facilities

1. Luxury Wooden Cottages
2. Luxury Stone Cottages
3. Wooden Premium Villas
4. Ayurveda Treatments
5. Ayurvedic Physicians
6. Ayurvedic Therapists Team
7. Yoga Teachers Team
8. House Keeping Team
9. F&B Team

Policy

1. In order to reduce the use of plastic, we neither purchase nor offer bottled mineral water. We have effective RO and Ultra filtered water that is safe to consume.
2. The local government organization recycles the unavoidable plastic garbage that is produced.
3. Due to our restaurant’s utilization of a biogas unit to recycle all vegetable waste and compost it, we make no waste at all.
4. Terracotta and wood, two eco-friendly materials, are employed throughout our infrastructure.
5. We use rainwater collection.
6. We do our best to support the neighbourhood by using local vendors for all of our requirements.
7. We give the locals training to increase their career prospects and hire them in our centre.
8. We volunteer to clean the beach and educate the locals about proper garbage disposal in order to encourage eco-friendly, responsible tourism.
9. All women employees at our retreat receive intensive training on healthy parenting and family harmony on a regular basis. This is one type of training that has the potential to change society in the long run.

Details

The Sitaram Beach Retreat is located in Thalikulam village, Thrissur District, Kerala’s Central Park. It is simple to get there.

Cochin International Airport (COK) is 62 km away. (A drive time of approximately 1 hour and 45 minutes by road).

Thrissur (TSR) Railway Station is 25 km away. (A drive time of approximately 45 minutes by road).