Description

A healthy lifestyle along with a healthy mind can provide overall health. During this busy life, there are people who want to rejuvenate your body by offering an experience of total holistic healing involving both: the Body & Mind. So the rejuvenation of both body and mind is so important. This package aims to rejuvenate the mind first then the body. 

Benefits

With Self-Inquiry, one will be able to rewire, and reconstruct new and empowering neuropathways.

Helps rework life priorities to manage various stress factors.

Energize the channels, and addresses mild to moderate levels of anxiety and depression.

Guided exercises develop self-esteem, build confidence and emotional strength.

Helps clear, energize and balance potentially blocked Energy Meridians (Chakras).

Release the mind from destructive thoughts and energize it with empowering hypnotic inductions.

A Self-Inquiry, leading to a renewed Self-Discovery.

Working with Energy Centres in the body and reactivating the Energy flow.

We are providing

Duration: Minimum 2 sessions of 01 hours each, and more if required by the physical & emotional condition of the needful.

Treatments Includes:

A series of personalized Mindfulness-Based Yoga, Meditations & Exercises, curated to suit your personal needs, encouraging new habits that will sustain positive results.